Body therapy

I treat people with muscular tension in the body, which can be triggered by causes such as stress, anxiety, worries, depression, or life crises.

Body Therapy/Massage

I release deep tension in the neck, jaw, shoulders, and back using massage, pulsing, pressure, acupressure, stretching, and breathing techniques. This can create balance in the body and nervous system and alleviate stress, anxiety, and inner turmoil.

Many of my clients describe experiencing both mental and physical relaxation after a treatment.

I am a trained body therapist, psychotherapist, and craniosacral therapist. I ask you about what is bothering you and combine this with massage and craniosacral therapy. The treatment takes place on a massage table.

I bring my body and mind into harmony.

Many people suffer from overthinking, stress, and anxiety, and it can be difficult to break the vicious cycle. Massage can help you get in touch with your body and relax. The nervous system collects many experiences and impressions throughout life, which can lead to accumulations that are easily triggered and can result in a feeling of overwhelm. Many people develop strategies to avoid feeling unpleasant emotions, such as workaholism, overtraining, alcohol, drugs, gambling, bulimia, or anorexia. It can be uncomfortable to confront these strategies, but they have served as a form of anesthesia instead of feeling emotions such as grief, rejection, failure, loss of identity, loneliness, helplessness, or anger.

It is important for me to treat my clients with empathy so that they feel safe, seen, heard, and understood—where it hurts the most.

Are you unsure about what to book?

I recommend booking a 75-minute body therapy session so that I can tailor the treatment to your needs.

I have extensive experience with body therapy and have trained abroad, including with an osteopath. Craniosacral therapy is an element of my treatments. I am a psychotherapist and am currently training as a trauma therapist in Somatic Experience (SE).

I receive ongoing supervision and attend therapy myself to ensure the quality of my work with clients.

Cancellations less than 48 hours before the appointment will be charged the full price.