Craniosacral Therapy – For deep, gentle healing of body and mind
Craniosacral therapy is a gentle but deeply effective form of treatment that helps balance the body's central nervous system. The therapy works with the bones of the skull, the spine, the sacrum, and the membranes surrounding the brain and spinal cord. Through gentle pressure and movements, the body's own ability to heal itself is supported, which can create both physical and mental relaxation.
On this page, you can read more about my work with Craniosacral therapy and how this approach can support you. If you’re unsure whether this is the right fit, you’re welcome to reach out. I’m a certified therapist in Copenhagen, with clinics in Østerbro and Hellerup – you’re always welcome to call for a short, no-obligation chat if you have any questions or would like to book a session.
I offer therapy for expats in Denmark and welcome clients of all nationalities and backgrounds. I speak several languages and offer therapy in English, German, Swedish, and Danish.
You can also read more about symptoms and how to choose the right type of therapy here: A guide to choosing the right therapy.
This treatment can help relieve:
Tension headaches and migraines
Stress and anxiety
Sleep problems
Pain in the neck and back
Jaw tension
Chronic fatigue
Traumatic bodily experiences
How does the treatment work?
During a craniosacral treatment, you lie fully clothed on a table. I use light pressure to release tension and improve fluid flow around the brain and spinal cord. This creates a deep sense of calm and balance throughout the body. Many people experience an improvement in their condition after just one treatment, and the therapy is particularly beneficial for long-term or chronic problems.